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The survey found only 48.6 per cent of Canadians aged 15 years and older feeling were "highly satisfied" with their lives in 2024.

How coffee became essential, and why we should rethink our daily cup.

This routine has a way of making you feel it will last forever, even when you realize that it can鈥檛, that it shouldn鈥檛.

From Italy鈥檚 Amalfi Coast, pasta alla nerano features long, thin pasta tossed with a velvety sauce made with pureed zucchini. It鈥檚 an elegant yet easy dish that鈥檚 luxurious but not heavy.

"Burnout coaches" and "burnout recovery specialists" are increasingly popping up across Canada, the U.S., the U.K., Australia and Europe.

The body's circadian rhythm includes two periods of drowsiness every 24 hours, once at night and again between about 2 and 4 p.m.

鈥淲hat to Cook When You Don鈥檛 Feel Like Cooking鈥� has sections for meals ready in 15 minutes, 30 minutes, 45 minutes and an hour, complete with shortcut tips, slow cooker instructions, ingredient swaps and ways to bulk each dish up.

To make this weeknight-easy dish of 鈥渄runken鈥� shrimp, we gently simmer them with tequila and a garlic-infused combination of butter and olive oil. The flavour-packed meal comes together in just over half an hour.

Experts say this trend of underconsuming is essentially a rebrand of minimalism, which has some roots in the current economic conditions and high joblessness that has particularly affected young people.